Oseterics Yoga | Active Aging 6.1

Oseterics – Freeware – iOS
fuori voti 82

Ultima versione
6.1 Cassaforte da installare

Titolo:	Oseterics Yoga \| Active Aging 6.1
Sistemi operativi:	iOS
Licenza:	Freeware
Data di inserimento:	05/07/2024
Editore:	Oseterics
Valutazione:	Scarica il programma e vota!
Cambia Log	- Introducing HealthKit - Now keep track of your mobility, heart and other metrics - Now works with Apple Health

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Imparentato

Beginner's Workout

Experience the power of a full day's workout in just 20 minutes with our innovative and efficient fitness app. Say goodbye to the need for special equipment and exercise anywhere, anytime.

Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.

FITFOREVER At-Home Fitness

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Training Plan for Over 50s

This review explores effective exercise strategies to counteract muscle loss, especially as one ages. The focus is on essential training tips that cater to fitness enthusiasts of all ages, highlighting that it is never too late to …

Ultima versione
6.1

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