Oseterics Yoga | Active Aging 6.1

Oseterics Yoga | Active Aging 6.1

Oseterics  ❘ Freeware
iOS
uit 82 stemmen
Laatste versie
6.1
Veilig te installeren
EXCELLENT User Rating

Oseterics Yoga is a platform that brings together international experts with extensive experience in training mature students, specifically those in their 50s, 60s, and beyond. The focus of Oseterics Yoga is to provide yoga workouts that promote active and graceful aging. What sets us apart is that the majority of our instructors are in their midlife themselves, allowing them to better understand the unique needs of mature bodies.

Our diverse range of yoga styles caters to beginners as well as intermediate practitioners, and each style is taught with variations that can be easily done anywhere by anyone. We have tailored these styles to address common concerns associated with aging, such as Fall Prevention, Diabetes, Obesity, Hypertension, Migraine, Flexibility, and Relaxation. Each video comes with a detailed description and precautions to ensure your safety.

Please note that if you have any chronic conditions, it is recommended to consult with a physician before using the app.

Here are some key features of Oseterics Yoga:

  • Compatible with iPhone, iPad, and Mac.
  • Made specifically for individuals aged 50+.
  • International community of instructors from the USA, Poland, the UK, South Africa, Hawaii, and more.
  • Diverse categories to choose from, including Body Parts, Face Yoga, Health-Focused Themes, and Age-Related Concerns.
  • Over 100 hours of yoga workouts offering a range from easy to advanced.
  • Oseterics Stories: Inspiring real-life stories and well-researched health topics accessible within the app.
  • Introducing Podcasts for graceful aging.

In addition to these features, Oseterics Yoga offers customizable options to suit your preferences. You can personalize your workouts based on mobility levels, save your favorite videos, track your progress, set goals, earn badges, and create reminders to establish a consistent practice.

We are committed to accessibility. Oseterics Yoga is optimized for both large and normal fonts to cater to a wide range of users. Our instructors also provide precautions and alternative methods during workouts for added safety.

Upcoming features include integration with Siri and many other surprises in the next version. To access more detailed information about our terms and conditions as well as our privacy policy, please visit the following links:

  • Oseterics Yoga Terms and Conditions
  • Oseterics Yoga App Privacy Policy

If you are ready to begin your active aging journey, we invite you to download the Oseterics Yoga App.

Overzicht

Oseterics Yoga | Active Aging is Freeware software in de categorie Huis en Hobby ontwikkeld door Oseterics.

De nieuwste versie van Oseterics Yoga | Active Aging is 6.1, uitgegeven op 05-07-2024. Het werd aanvankelijk toegevoegd aan onze database op 31-01-2024.

Oseterics Yoga | Active Aging draait op de volgende operating systems: iOS.

Gebruikers van Oseterics Yoga | Active Aging gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant


Beginner's Workout

Experience the power of a full day's workout in just 20 minutes with our innovative and efficient fitness app. Say goodbye to the need for special equipment and exercise anywhere, anytime.

Exercise for Older Adults

Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.

FITFOREVER At-Home Fitness

Get personalized video-based fitness training from top doctors, biomechanics experts, and leading Olympic and fitness trainers of all modalities.

Stretching & Splits :WeStretch

WeStretch is an app designed to enhance body flexibility, mobility, and overall well-being while alleviating discomfort in the back, neck, shoulders, and other muscular areas.

TasteLife: Taste, Relax, Grow

Discover the world's leading platform for food and drink content on social media. With over 1,700 videos and a staggering 200 million monthly views, TasteLife is the go-to source for those seeking moments of tranquility and positivity in …

Training Plan for Over 50s

This review explores effective exercise strategies to counteract muscle loss, especially as one ages. The focus is on essential training tips that cater to fitness enthusiasts of all ages, highlighting that it is never too late to …
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

PhotoPad Foto-Editor Pro PhotoPad Foto-Editor Pro
Verbeter uw foto's met PhotoPad Foto-Editor Pro!
Total Commander PowerPack Total Commander PowerPack
Geef uw bestandsbeheer een boost met Total Commander PowerPack!
Microsoft Visual C++ 2013 Redistributable Microsoft Visual C++ 2013 Redistributable
Verbeter de prestaties en stabiliteit met Microsoft Visual C++ 2013 Redistributable
Google Earth Pro Google Earth Pro
Verken de wereld tot in de kleinste details met Google Earth Pro.
Prism Video Converter Prism Video Converter
Converteer moeiteloos video's met Prism Video Converter!
P Product Improvement Study for HP LaserJet M101-M106
Verbetering van de prestaties van HP LaserJet met het productverbeteringsonderzoek van HP Inc.
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft OneDrive Microsoft OneDrive
Stroomlijn uw bestandsbeheer met Microsoft OneDrive

Nieuwste updates


Live Cricket TV & Scores 1.4.6

The application provided by Traum Sport Zone offers a comprehensive solution for cricket enthusiasts, combining a range of features designed to enhance the viewing and following experience of the sport.

English Pronunciation 7.6.1

English Pronunciation is a crucial aspect of language learning. Many learners often wonder how they can improve their pronunciation and acquire the skills to effectively pronounce English words.

SDB Mobile 3.0.8

SDB Mobile Simple | Fast | Secure The SDB Mobile application provides a streamlined solution for conducting essential banking transactions securely and efficiently via your smartphone.

Gama 567 - Online Matka App 1.2

The Gama 567 Online Matka App offers comprehensive results across various Matka markets, including Milan Morning, Kalyan Morning, Sridevi Time Bazar, Madhur Day Milan Day, Rajdhani Day, Kalyan Sridevi Night, Madhur Night Milan …

你的江湖 1.0.0.36

This is a martial arts-themed text-based game; however, it diverges significantly from traditional text adventures. It does not require command inputs nor relies solely on text narration.

Parkour & climbing simulator 2.0

The "Parkour & Climbing Simulator" offers an engaging experience that challenges players to demonstrate agility and endurance through a series of demanding levels.