Oseterics Yoga | Active Aging 6.1

Oseterics Yoga | Active Aging 6.1

Oseterics  ❘ Freeware
iOS
av 82 röster
Senaste versionen
6.1
Säkert att installera
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Besläktad


Beginner's Workout

Experience the power of a full day's workout in just 20 minutes with our innovative and efficient fitness app. Say goodbye to the need for special equipment and exercise anywhere, anytime.

Exercise for Older Adults

Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.

FITFOREVER At-Home Fitness

Get personalized video-based fitness training from top doctors, biomechanics experts, and leading Olympic and fitness trainers of all modalities.

Stretching & Splits :WeStretch

WeStretch is an app designed to enhance body flexibility, mobility, and overall well-being while alleviating discomfort in the back, neck, shoulders, and other muscular areas.

TasteLife: Taste, Relax, Grow

Discover the world's leading platform for food and drink content on social media. With over 1,700 videos and a staggering 200 million monthly views, TasteLife is the go-to source for those seeking moments of tranquility and positivity in …

Training Plan for Over 50s

This review explores effective exercise strategies to counteract muscle loss, especially as one ages. The focus is on essential training tips that cater to fitness enthusiasts of all ages, highlighting that it is never too late to …
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